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“Let go of who you think you’re supposed to be; embrace who you are.”

– Brene Brown

Image by Prophsee Journals

Do you struggle with life's challenges? Are your children, relationships and career overwhelming? As a therapist, mom, and spouse I have valuable experience and perspective on issues that cause distress in individuals, couples and families.

With experience I've discovered that no single approach is effective for everyone. Through careful evaluation and partnership we can discover what works best for you. My therapeutic approach is client-centered, supportive and compassionate. Together we will build upon your personal strengths and enhance your ability to navigate life transitions and hardships. I can help you find balance, remember who you are and discover a future full of hope, happiness and wellbeing.


I have counseled and advocated for adults, adolescents and children for 20 years. I bring experience working with trauma, issues that affect women, OCD, anxiety and depression, grief, stress management, life transitions, parenting, couples counseling, and relationship issues. 


I hold a Masters Degree in Clinical Social Work from Florida State University and am a Licensed Clinical Social Worker. I am also a Certified Clinical Trauma Professional (CCTP) and have completed the International OCD Foundation's Behavior Therapy Training Institute - Exposure Response Prevention Therapy (ERP).  


I have openings during the day and evening and look forward to working with you and your family.

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