I believe in providing a supportive and accepting environment to allow you to feel comfortable sharing your life story. There are many obstacles that will be confronted in one’s life, but I believe the paradigms with which we view these from can be transformative in how they impact our life. I will assist you to identify your strengths, coping skills, and reflect on patterns, to help you grow further in your journey for wellness.
I am a Licensed Mental Health Counselor (LMHC) in Florida and have worked as a counselor for over 14 years. I have a Master’s Degree in Counselor Education from the University of Virginia. I have worked in a variety of settings with children, adolescents, and adults throughout my career.
I have experience working with individuals struggling with irrational beliefs, low self-esteem, anxiety, mood instability, trauma, depression, relationship issues, and life transitions. During our sessions client-centered, dialectical behavior, solution focused, and cognitive behavioral therapies might be used to help you work through expressing and understanding your unique story. I look forward to compassionately walking alongside you to help you gain new perspectives and insights as we work to achieve your therapeutic goals.